Being Afraid Helps You Grow! Here Are 5 New Ways to Look at Conquering Your Fears

KSL Studio 5 Interview with Dr. Matt Townsend

Fear is such a hard emotion. It is so uncomfortable, yet facing and overcoming our fear is essential for our growth. I love the quote “Take the bull by the horns”. I like the idea of looking fear right in the face and taking it head on, knowing that I’m on the path to conquering. And when I feel that uncomfortable feeling…I know I’m on the path of growth :)

Don’t forget to download the notes & watch the full interview down below.

Be brave & happy conquering!

Watch the full interview here: https://studio5.ksl.com/being-afraid-helps-grow-new-ways-conquering-fears/