KSL Studio 5 Interview with Therapist Erin Shepard. The year this interview came out I was going through…stuff. IT WAS THE YEAR I GOT MY WISDOM TEETH OUT<\/strong>…yes…as an adult. It was a year of “one thing after the other” that really threw me in all sorts of emotional directions. So I paid particular attention when I was doing laundry when the KSL Studio 5 host said, “Do you want to learn how to be more flexible?” I stopped completely and gave an audible, “yeah” :) Because at that time in my life, I either had to go with the flow of what life was throwing at me (which was a lot) or find myself torn to shreds with my rigid mental way of thinking. <\/p>\n\n\n\n

Don’t forget to download the notes and watch the full interview down below.<\/p>\n\n\n\n

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Babysit a bunny for half a year.
Fun for girls…not so fun for mommy :)<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Daddy starts his traveling job.
We miss him a lot.<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Finding “somewhere” to eat on Thanksgiving.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n
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How to Be More Flexible Notes<\/strong><\/a>Download<\/a><\/div>\n\n\n\n
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Watch the full interview here: https:\/\/studio5.ksl.com\/how-to-be-more-flexible\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"
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